What was I thinking? Today's workout was horrible. I was tired but tried to stick to my schedule. Since I can't workout for the next two days I tried to do a back to back workout. What a mistake. My legs were tired and my mind just was not in it. I actually made it all the way to the last 5 minute interval and then had to take a quick break. I couldn't run for the whole song. I guess that's why they say to leave a day in between workouts; so that you are refreshed with each one. Maybe I've learned my lesson, maybe not.
Oh yeah, and the gum does not make a difference for me. As a matter of fact, it lost it's flavor after the first 5 minutes and I had no where to put it.
Try, try again.
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