Week 5, Day 3: A Natural High

Wow oh wow, how wonderful it is to finally be able to run longer than I have ever run before. Today was amazing. I actually completed my 20 minute run without stopping! I had to pat myself on the shoulder for that multiple times. One thing that I did differently today, though, was looking at the clock. I just decided that I would not stop until the 20 minutes ended. I tried to only look at the clock after about 3 minutes or when one of the songs changed. It worked. I kept my same playlist from the last time so I knew that when "Encore" came on, I was headed toward the home stretch. Anyway, I completed the 20 minutes and courtesy of my husband and daughter, headed to a Chinese buffet. Go figure!