Workout was uneventful:
Brisk five-minute warmup walk, then:
* Jog 1 mile (or 10 minutes)
* Walk 1/4 mile (or 3 minutes)
* Jog 1 mile (or 10 minutes)
I think things are breezing by now. I think that the next hurdle to come is running for 25 minutes. That will be another major milestone.
BTW, Congrats Isha on completing the half marathon!
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